If your scalp started to bleed while washing your hair, would you consider this normal? You would be very worried, but many people think having bleeding gums when brushing your teeth is normal. But, is it normal for your gums to bleed while brushing your teeth? This is definitely not the case, in fact, it’s a strong indication that you need to take better care of your teeth. Not brushing and flossing properly can also lead to tooth decay and other problems with your teeth in the future.
Causes Of Bleeding Gums When Brushing Teeth
When plaque is not cleaned from your teeth and gums regularly, the hundreds of bacteria in the plaque can cause the gums to become irritated. This constant irritation causes the gums to become swollen, red, and sore to brush. You may have heard of gingivitis, this is a fancy name for gum inflammation. Normal healthy gums are pink in color, aren’t sore, and do not bleed when brushing.
What’s The Treatment For Bleeding Gums?
Unfortunately bleeding gums when brushing teeth is a vicious cycle: plaque causes gingivitis and bleeding, the bleeding puts people off brushing, so the plaque stays on the teeth which causes further gum irritation and bleeding. You need to break the cycle which requires dedication to taking care of your teeth and gums and being careful to avoid some of the common brushing mistakes.
Brushing your teeth when you have gingivitis is painful as the gums are so tender and may bleed at the slightest touch. But brushing and flossing your teeth thoroughly is the only way to make your gums healthy and stop the bleeding. If you have tartar build-up you may need a visit with your dentist to remove tartar as this is a hard substance and cannot be removed with a toothbrush.
Diligently brushing your teeth twice a day and flossing once per day will gradually make your gums pink and healthy again. Think of bleeding gums as your body’s way of telling you that you need to take better care of them. Bleeding gums should motivate you to clean your teeth better, rather than discouraging you. It may take a couple of weeks, but you will notice that your gums become pink, don’t bleed when brushing, and will no longer cause any pain. Maintaining good oral hygiene is the only way to keep your teeth and gums healthy and it is well worth the effort.